Courage doesn't always roar. Sometimes courage is that quiet voice at the end of the day saying, "I will try again tomorrow."
-Mary Ann Radmacher
People come to therapy for many reasons. Perhaps you are feeling down, confused, stressed, anxious, or overwhelmed. Maybe you've lost someone or something important. Maybe you don't know how to break old habits, or how to create new, healthy ones. Maybe your relationships are in trouble. Perhaps you feel adrift and don't know your sense of purpose any more.
Psychotherapy can help. At Underwood Counseling Services, you will learn how to envision a new life, to find support, to make changes, and to heal. Discover the healthiest version of yourself. Feel good again. I welcome the chance to join you on this journey.
